Here's what people are saying about Mountain High Yoga
"Thank you so much for doing this. Also, the class was beautiful!- a real restorative experience...."-Eve
Thank you to all who participated in the Yoga for a Cause class. Because of your generosity Mountain High Yoga collected over $500 for the Epilepsy Foundation.
"Yoga was awesome with Cathy tonight. We had almost a full house. She worked on hip openers which is what my body is screaming for."- Terry (2011)
"Bob was WONDERFUL! All of us thought he was great. We really enjoyed his pace and smooth transitions from one thing to the other. We felt like we really had a workout with him. He is a keeper! Two very enthusiastic thumbs up."- Linda (2011)
Yoga Movement-Benefit for Liz was a huge success. Thank you to all who participated and donated!
Mountain High Yoga has made it to the paper!
http://www.carrollcountytimes.com/news/local/article_a9e51abe-ac00-11df-8a9d-001cc4c03286.html
"Bob did an awesome job last week... lots of little extras. He had a flaming (fake) firepit, little cymbal things and seashells!! Lots of balance poses, too. " -Melissa B.
October 25th, 2009 Fall Equinox Celebration-We had a great time celebrating the fall with an intense two-hour Detox yoga practice followed by tea and Montana Monsters!
Melissa practices yoga on her honeymoon in Fiji.
"...when I was looking for something that focused on the health of both mind and body, yoga did not cross my mind initially....Through the classes I've taken at Mountain High, I feel as though I'm a welcome participant in my own growth and connections between mind and body. You and Abby infuse the classes with helping teach what yoga is, and isn't. I also find that I can ask the Mountain High instructors for resources or ideas on how to incorporate elements of yoga into daily living so that connection can become stronger. I really enjoy the classes held at the Piney Run Yurt because it's a beautiful setting for something like yoga." -Susan B.
"I loved the class at the yurt! It was a beautiful day and when I left there I couldn’t resist walking down to the lake for a bit. It was so peaceful." -Wanda C.
"Abby is a great yoga teacher! She has expertise in doing yoga poses and is able to help people with various levels of experience go through the yoga class. Her classes are just the right blend of meditation and movement, very calming and refreshing to the spirit." -Kit B.
"Yoga has helped me tremendously – thanks to some kayaking mishaps, I have some shoulder problems, but I have been doing yoga with Abby for roughly a year now and my shoulders have regained just about all of their flexibility. My body as a whole has benefited from the added flexibility and muscle control gained from doing yoga and is very evident to me in my other endeavors like mountain biking, trail running, rock climbing, and backpacking. Abby is an excellent teacher whether you are a beginner and need a lot of detailed instruction or if you are more advanced and just need some tips and reminders on posture. Her bright smile and enthusiasm during the classes make it impossible not to enjoy yourself!"- Dan A.
"Lyndsay. I want to thank you again for inviting me to attend your free class on Sunday. You know I think you are an OUTSTANDING instructor and I thoroughly enjoy your classes. Sunday's class was excellent and I really enjoyed the Yurt environment! I just love Piney Run Park. It reminds me of the many years of great times I had there with my daughter." -Kindest regards, Wanda
